Is Omega 3 and best fish oil beneficial to human beings ?

From: Carin Damer (carind...)

Fish oil is a fatty oil obtained from the livers of various fish,
recommended for healthy diet because it contains the omega-3 fatty
acids.Best Fish oil is used to treat clinical depression, anxiety and
enhancing benefits from medications.Omega 3 fatty acids are very
important in improving health.Fish oil consists omega3 fatty acids
eicosapentaenoic acid(EPA), and docosahexaenoic
acid(DHA) ,precursors of eicosanoids, which are very useful in
reducing inflammation, and have many health benefits.

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