Re: Chinese Food Recipes Needed

From: (wilson...)

Hi,

Chinese Low Fat recipes are-

Low Fat Egg Drop Soup, My Way

Recipe-
Ingredients

6 cups low-fat chicken broth (flavored)
1/2 tsp sugar substitute (splenda)
2 egg whites (lightly beaten)
1/2 cup spinach (sliced fresh)
21/2 green onions (sliced, depending on their size)
Directions:

1
In a large deep saucepan heat the broth to a boil.
2
Lower the heat to low and slowly add the egg white to the broth while stirring.
3
Add the Splenda, spinach and green onion and immediately remove from the heat and stir lightly.
4
Cover pan and allow it to stand for 2-3 minutes.
5
Serve.


Source

www.foods4betterhealth.com/healthy-recipe-for-eggplant-and-quinoa-salad-4589

http://www.food.com/recipe/low-fat-egg-drop-soup-my-way-225390

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