A diet to follow between 1 March to 10 March

From: Confusor (confus...)

A diet to follow between 1 March to 10 March.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (5/6)

CARBOHYDRATES.
barley, Job's tears, maize, millet, oat, rice, rye, sorghum, teff,
wheat,
tapioca,

VEGETABLE PROTEINS.
beechnut, Brazil nut, butternut, cashew, chestnut, chia,
pumpkin seeds, hazelnut, hickory nuts, pecan, pistachio, poppy seeds,
safflower seeds, sesame seeds, sunflower seeds, walnut,
watermelon seeds,

MEAT.

DAIRY.

FERMENTED PRODUCTS.
beers, wines,

POULTRY.
chicken, eggs, duck, eggs, emu, goose, eggs, ostrich, partridge,
quail, eggs, turkey, and so on,

FISH AND SEAFOOD:
crustaceans: brown crab, lobster, mantis shrimps, Norway lobster,
prawns, red shrimps, shore crab, spider crab, spiny lobster,
velvet crab, and so on,
mollusks: bean clams, carpet shells, cockle, cuttlefish,
hard clams, mussels, octopus, razor shells, snails, squid,
striped venus clams, warty venus, whelk, and so on,
fishes: albacore, anchovy, angler, breams, blue whiting, tuna,
bonito, cod, conger, groupers, frigate tuna, hake, halibut, herring,
horse mackerel, salmons, mackerel, pollack, rainbows, sardine,
trouts, skates, sole, turbot, and so on,

OILS.
colza, flax seeds, pumpkin seeds, maize, olive, sesame, sunflower,

LIVE FOOD.
artichoke, thistle, asparagus, cabbages, broccoli, Brussels sprouts,
cauliflower, red cabbage, cucumber, endive, escarole, calabash,
fig-leaf gourd, squash, Jerusalem artichoke, leek, lettuce,
mustard greens, olives, onion, salsify, radish, turnips,
Chinese cabbage, rutabaga, watercress, zucchini,

FRUITS.
canistel, durian, elderberry, grapefruit, grapes, kiwifruit, kumquat,
lemon, lime, lychee, mamey sapote, mango, melons, noni, orange,
passion fruit, persimmon, pineapple, pomelo, star fruit, tangerine,
vacciniums, watermelon,

BEVERAGES.
coffee, chamomile, elderberry juice, grapefruit juice, grapes juice,
lemon juice, orange juice, pineapple juice, pomelo juice, sugar cane,
tangerine juice, tea, vacciniums juice,

SPICES.
basil, pepper, caper, cocoa, chives, garlic, marjoram, mustard,
oregano, peppermint, rosemary, saffron, sage, tarragon, thyme,
vanilla,
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